Weekly Class Timetable
Monday
• Private Pilates Online and in person 1:1 Session in Bridge of Allan
• Private (1-1) GYROTONIC EXPANSION SYSTEM in Bridge of Allan
• 5:30 PM-Mat Group Class (Beginners-max 6 people)-at Physiofocus-Bridge of Allan
• 6:30 PM-Mat Group class (Improvers-max 6 people)-at Physiofocus-Bridge of Allan
Tuesday
• 9:00 AM–Mat Group Class (Intermediate/Advanced)–Otago Street Pilates-Glasgow
• 4:30 PM–Reformer Class (General Level, max 4 people)–Glasgow
• 6:00 PM–Reformer Class (Intermediate+, max 4 people)–Glasgow
Thursday
• 8:00 AM–Mat Group Class (Advanced)-Otago Street Pilates-Glasgow
• 2:00 PM/3:30 PM Pilates 1-1 or 2-1 - at Flostreetstudios
• 4:30 PM-GYROKINESIS® Class (max 3 people)-at Flostreetstudios
• 5:45 PM-GYROKINESIS® Class (max 3 people)-at Flostreetstudios
Friday
• 8:00 AM – Pilates Mat Group Class (Improver/Intermediate) – Online via Zoom
• Private (1-1) GYROTONIC EXPANSION SYSTEM in Bridge of Allan
"I started taking pilates classes taught by Mariana in September 2022 and have always enjoyed the classes. Mariana tailored the exercises to my goals and always paid close attention to my movements. Her feedback was detailed, encouraging, clear and precise, which made me feel confident and even inspired me to think about formal pilates training. After I moved to the new city, Mariana set high standards for the pilates teaching style I am looking for."
Rose Le