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Creative Movement On-Demand

Welcome to Creative Movement On-Demand! 

 

A online space to move with purpose, learn with depth, and reconnect with your body.

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Whether you're new to Pilates or returning to your practice, these classes are designed to help you build real strength, precision, and awareness, from the inside out. You'll find thoughtfully guided sessions that go beyond just “doing the moves”. They help you understand how your body works, so you can move through life with more confidence, ease, and control.

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Start where you are. Move at your pace. Let’s explore together.

On-Demand Classes

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FREE PRACTICE: Discover the fundamentals of how your body aligns in key Pilates positions.

Alignment Foundations

Watch Now for FREE
Dancer performs a handstand with one leg raised during a dark performance

3 videos:

1 x 50 minute intermediate class

1 x 30 minute class with a focus on spinal rotation

1 x 30 minute class with a focus on spinal extension

Importance of Skeletal Alignment

BUY NOW - £10
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3 Videos: 
1 x 60 minute intermediate level

1 x 30 minute shoulder focus

1 x 30 minutes hip focus

Improver - Intermediate Level

BUY NOW - £10
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3 videos:

1 x 30 min High-Intensity Pilates (HIP)

1 x 30 min core + weights focus

z x 30 min pilates with a ball 

Deepen Your Practice

BUY NOW - £10
Blurred figures of dancers, a ballerina, and a shadow of a person.

3 videos:

1 x 30 min High-Intensity Pilates (HIP)

1 x 30 min core + weights focus

z x 30 min pilates with a ball 

Deepen Your Practice

BUY NOW - £10
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