Upcoming Events

Free LIVE Online Classes

 

Wednesdays 12.30pm-1pm (UK time)​​

3rd December

17th December

21st Jan

11th Feb

11th March

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Join Mariana for a free 30-minute online Pilates class to help you move better, feel stronger, and release the aches that build up from everyday life.

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Each session focuses on one core Pilates theme - think lower back support, neck and shoulder release, hip alignment, or gentle core strength. The details change week to week, but the aim stays the same: more ease, more mobility, and more awareness in your body.

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What to expect:

• Guided, accessible movements suitable for all levels

• A weekly focus on common tension areas

• Simple, intelligent exercises that actually feel good

• Calm, clear instruction

• No equipment needed - just a mat and some space

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When: Wednesdays at 12.30pm (UK) - see above dates
Where: Live on Zoom
Cost: Free

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Sign up below to secure your spot, get the Zoom link, and join live.